With less than 72 hours until we dance, here's our beginner's guide to THON so you don't make it obvious this is your first time in a tutu FTK. We've got you covered with 46 tips for 46 hours and a glossary of all THON related lingo.

This week, we're switching up our Music Monday format. We've invited the Pegula music man Matthew Mayer to guest-DJ our weekly staple.

I put our food down and stared ahead at the only thing I wanted to see -- the most lovely thing in my life and the reason I got out of bed.
But enough about the Shamrock Shake.

The Roar Zone's hospitality, too much pizza, and the men's hockey bus coming to pick us up in the middle of Ohio made our trip to Michigan State a 10/10. We can't wait to get back on the road to see more Big Ten hockey venues, but reflecting on our observations in East Lansing will hold us over until then.

Saturdays are focused mainly on the football game, but part of what makes the atmosphere so unique and spirited is the Penn State cheerleaders.