
Rather than curling that dumbbell or bench pressing the bar just one more time, try something new and free of charge: the new Penn State fitness class called Quick HIIT.

The College Football Playoff selection committee ranked Northwestern No. 21, giving James Franklin his best chance to defeat a ranked opponent -- something he's never done in his year and a half at the helm in Happy Valley.
As far as State College residents are concerned, it was a big day for the the Democrats. Here are the results for yesterday's Borough, county, and state elections.

THON's third canning weekend was cancelled indefinitely today, as announced in a letter to the THON community by 2016 Executive Director Katie Mailey. Originally scheduled for Nov. 13-15, it is the second of three canning weekends to be canceled in the aftermath of Tally Sepot's death.

LLWS National Champion Red Land Little League challenged Jimmy Fallon to a lip-syncing battle with an awesome Youtube video preview in an effort to raise funds in support of Penn State Hershey Medical Hospital's Four Diamonds fund.

Coming off Penn State's most dominating win of the season, James Franklin will look to build off that success heading into a tough November slate of games.