"My top takeaway from [Movin' On] is the people and relationships that I've been able to make through it."
"There were things that mattered and things that didn’t. Oftentimes, a quick peek behind the curtain was just enough to tell the difference."
Lambert-Smith was the first Nittany Lion to enter the portal during the spring window.
Holland originally announced her departure from volleyball in December.
According to the criminal complaint, Carter was involved in a scuffle with a tow truck driver.
TJ Malone and Matt Traynor headlined the Nittany Lions with first-team honors.
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