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Author: Sarah D'Souza

About the Author

Sarah D'Souza

Sarah is a senior biobehavioral health major and a staff writer for Onward State. Like basically half of Penn State, she is from "right outside Philadelphia," and is the first Nittany Lion in her family. She is an avid lover of cheese, sushi, and carbs of all sorts. Unlike most people, she loves grammar and, like most people, enjoys long walks to wherever the puppies are. Hit her up at [email protected].

Student Life

Residence Hall Restrictions Announced For State Patty’s Weekend

In Penn State’s annual efforts to discourage the beloved fake holiday that is State Patty’s, the university has once again announced restrictions on overnight guests for those living in the dorms.


Penn State Startup ‘WearIT’ Creates Addiction Recovery Technology

Penn State researchers are working on addiction recovery technology that's as simple as using your smart watch.

Student Life

FitWell Introducing Updates For Spring Semester

Penn State's new and improved "FitWell" department, housed in the IM Building, will introduce a number of updates and innovations beginning this semester to focus on overall student wellness instead of just fitness.

Student Life

What Penn State Students Really Want In A Care Package

While any gift received is a nice surprise, there are a few specific items on the wish lists of many college students.

New Health Promotion And Wellness Office Offers Students Peer Education In IM Building

The Health Promotion and Wellness office at Penn State has expanded to a new location in the newly renovated IM Building.

Student Life

CAPS Will Offer New WellTrack Service To All Penn State Students

The WellTrack platform will allow students to complete online modules and use others tools aimed at promoting health and well-being.

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