
Emergency Medical Services is preparing to help be part of the backbone of THON -- to keep all the dancers healthy and on their feet.
With less than 72 hours until we dance, here's our beginner's guide to THON so you don't make it obvious this is your first time in a tutu FTK. We've got you covered with 46 tips for 46 hours and a glossary of all THON related lingo.

This week, we're switching up our Music Monday format. We've invited the Pegula music man Matthew Mayer to guest-DJ our weekly staple.