"I have been taking a step back and looking at those things and seeing if they are going to benefit me in my goals and what I want to accomplish."
Luke Lilledahl is now the No. 1 wrestler at 125 pounds.
Nickal improves to 8-1 in his UFC career.
Penn State now has a 72-match dual meet win streak.
"People are coming to Penn State because this is the best place in the world to wrestle."
Penn State set a new NCAA Championship scoring record in back-to-back years with 172.5 and 177 points, respectively.