PSU news by
Penn State's student blog

Topics

More

Student Nutrition Association To Offer Free Healthy Cooking Event

It’s National Nutrition Month, and Penn State’s Student Nutrition Association wants you to have some healthy food — for free.

The healthy cooking demonstration is set for 5 p.m. to 8 p.m. on Thursday, March 31 in room 107 of the Henderson Building food lab. The event aligns with this year’s National Nutrition Month theme — Savor the Flavor of Eating Right — by teaching students how to prepare a healthy meal on a budget.

The event is focused on quick, easy meals and is designed for students who hope to sharpen their nonexistent skills in the kitchen. The class is free, but students are asked to bring a nonperishable food item to donate to the State College food bank.

The Student Nutrition Association will teach students how to cook a four-course meal beginning with an appetizer made of hummus, fresh vegetables, and crackers. Students participating in the class will also learn how to make their own salad dressing, followed by the main course, which will be comprised of tilapia with red quinoa. The dessert will be chickpea chocolate cookies.

Space is limited to 36 students due to the size of the food lab. To reserve your spot in advance, please email Samantha Twaroski.

Your ad blocker is on.

Please choose an option below.

Sign up for our e-mail newsletter:
OR
Support quality journalism:
Purchase a Subscription!

About the Author

Claire Going

Claire is a freshman broadcast journalism major and writer for Onward State. She enjoys reading, running, and a good cup of tea. She's from Emmaus, Pennsylvania and is a dual citizen. (Go Ireland!) You can contact her via email at [email protected] or on Twitter @claire_going.

Comments

Get notified about breaking news
Loading notification service...
Other posts by Claire

Meet Theta Chi ‘Sweetheart’ Samantha Fisher

“A lot of the guys have questions on how to do the things that their moms or girlfriends did for them in high school, whether it’s laundry or cooking, and I’m here to help them out with that,” Fisher said. “But I’m also a quality wingman.”

Penn State Student Releases Book Titled ‘Penn State Treasure’

Nick Swardson Wraps Up SPA Comedy Month With Hilarious Set

Best Places At Penn State To Avoid Couples On Valentine’s Day

Happy Valentine’s Day, Penn State.

Real-Life Examples, Meditation Make For Unique Learning Environment in HDFS 129

From leading meditations before lectures to passing microphones around the classroom, HDFS professor Molly Countermine finds ways to make her often large classes personal, fun, and engaging.

Send this to a friend