After standing for 46 hours, all dancers will go into their expected hibernation. They will emerge from their post-THON slumber understandably hungry, and Rotelli has the perfect solution.

The Monday following THON weekend, Rotelli will host its fourth annual dancer meal. The dancer meal is an all-you-can eat buffet with Penne alla vodka, house salad, buffalo chicken mac and cheese, pizza, and more.

All dancers have to do to claim their meal is present their dancer number they wore during the weekend.

Dancers won’t have to eat alone, as they are allowed to brings guests. While the dancers eat free, the guests will have to pay $10 to enjoy the buffet. Drinks and gratuity are not included in the $10 fee.

For those dancers whose length of hibernation will vary, Rotelli will run two shifts of the meal. The first shift will occur from 11 a.m. – 3 p.m. and then later from 5 p.m. – 8 p.m.

Carbs are never a bad idea, especially after standing on your feet for 46 hours.