It's that time of year again- time to watch everyone in the gym feverishly training for their respective 5Ks. This may seem a bit intimidating, but you too can be 5K ready! The first thing to remember is that it's NOT an uphill battle. Here's an easy workout plan for even the sloppiest couch potato so you can cross that finish line alone with the sweaty show-offs in the gym.
A survival guide on how to survive Yom Kippur whether you are extremely religious or not at all, both at Penn State and at home.
So who is the man that is starting to build the Penn State Men Icers hockey club in to an NCAA powerhouse? Guy Gadowsky sat down with Onward State for ten questions heading in to the 2011-2012 ACHA season.
If you notice a large group of kids on bicycles wearing black and red today, don't be alarmed. It's not an anarchist revolt. It's a "ride-out" in support of Occupy Wall Street.
Get your fluorescent pinnies and favorite snap back ready, because in November, Penn State is about to get real bromantic. Details after the jump!
It's hard to believe, but Homecoming Week is just a few days away. Before anyone realizes it, we'll be watching the floats parading down Curtin Road, cheering as a King and Queen are selected, and singing along as the alumni Blue Band gives it their all in Beaver Stadium. But the fun doesn't start there--let this week be the beginning of the excitement by participating in Homecoming's Spirit Week.