"They were the anchor when we were lost, life vest when we were drowning, and our best catch on a glorious, sunny day."
If you missed anything from this year's THON pep rally, here are some of the best moves.
One of Zach Sowa's last public appearances as the Nittany Lion included him doing 46 one-armed pushups FTK.
The surprises never stop at THON!
Penn State quarterback made a special appearance at THON 2020's pep rally when he surprised THON child J.D.